Thorough Evaluation:

-Detailed patient history including running history, past injuries, training regimen, and future aspirations.

Detailed Examination:

-Musculoskeletal examination to identify underlying issues or imbalances affecting running performance or injury risk.

-Assessment of flexibility, strength, joint mobility, and biomechanics.

-Specialized performance testing for running mechanics, endurance, and overall fitness level.

-Gait analysis using advanced technology (wearable RunEasi belt) and video analysis to detect abnormalities or inefficiencies.

Plan of Care:

-Development of a personalized plan of care based on clinical findings and personal goals.

-Comprehensive plan including manual therapy, exercise prescription, bio mechanical corrections, and evidence-based interventions set out for the next 2-4 weeks.

Treatment:

-Based on personalized plan of care we will be begin your first PT treatment. This may include manual therapy, therapeutic exercise, gait retraining/biofeedback, etc.

Communication and Support:

-Detailed outline of the plan of care provided via email for clarity and review within 24 hours

-Ongoing communication and support through email throughout the rehabilitation process.

90 minute appointment

Price: $175

Evaluation

-Detailed history to understand your medical and running history, past injuries, training regimen, and future aspirations.

Examination and Testing:

-Comprehensive musculoskeletal examination to identify underlying mechanical issues impacting running.

-Performance testing to assess motor coordination, strength and stability specific to running

-Gait analysis using video software This is used to assist in pinpointing and addressing any running form inefficiencies and asymmetries.

Personalized Plan:

-Development of a personalized plan aligned with your goals including individualized exercise plan, manual therapy, gait retraining, and running progression.

Communication and Support:

-Ongoing email communication between sessions ensuring continual progress toward your goals

60 minute visit

Price: $150

Not a runner but still have fitness goals or set backs? No problem! This physical therapy evaluation service is specifically designed to assess and address the unique needs of individuals with any fitness goal. Whether you're new to exercise, recovering from injury, or seeking to improve your overall health and mobility, my evaluation process is tailored to your individual needs and goals.

Evaluation

-Detailed history to understand your medical history, past injuries, training regimen, and future aspirations.

Examination and Testing:

-Comprehensive musculoskeletal examination to identify underlying mechanical issues impacting your fitness routine.

-Performance testing to assess motor coordination, strength and stability specific to your goals.

Personalized Plan:

-Development of a personalized plan aligned with your goals including individualized exercise plan, manual therapy, therapeutic exercise, taping techniques, balance/coordination training.

Communication and Support:

-Ongoing email communication between sessions ensuring continual progress toward your goals

60 minute visit

Price: $150

The routine follow-up physical therapy visits are designed to monitor your progress, adjust your treatment plan as needed, and provide ongoing support as you work towards your rehabilitation goals. During these sessions, I focus on tracking your improvements, addressing any challenges or setbacks, and refining your treatment plan to optimize your outcomes.

Price:

30 minutes: $80

60 minutes: $150

This visit includes:

Screening:

-Discussion of your past medical history, running or walking history, including any past injuries, training habits, and current goals.

-General flexibility and strength testing

-Performance testing to screen for any movement impairments/asymmetries in running specific movement patterns

Detailed Gait Assessment on Treadmill/Outside

-This involves capturing high-definition video footage of you running or walking on a treadmill, from multiple angles. I analyze key bio mechanical parameters such as foot strike pattern, stride length, cadence, trunk posture, and limb alignment.

-I will also utilize the newest technology with assessing internal metrics of running with the use of the Runeasi belt. This is a belt you can wear or the treadmill or outside running. It allows for accurate measurements including dynamic stability, impact loading, and limb symmetry.

During the analysis, I provide real-time feedback and guidance to help you understand and address any biomechanical inefficiencies or abnormalities identified. This may involve specific exercises, drills, or adjustments to your running technique to improve efficiency, reduce impact forces, and minimize injury risk.

Following the gait analysis, I provide you with a detailed report outlining my findings and recommendations for optimizing your gait mechanics. This may include personalized exercise prescriptions, footwear recommendations, orthotic interventions, or other targeted interventions to address specific areas of concern.

My goal is to empower you with the knowledge and tools needed to enhance your running or walking biomechanics and achieve your performance and injury prevention goals.

60 minute visit

Price: $175

Packages are available after Initial PT Evaluation is performed.

4 visit package: $580 (145 per visit)

8 visit package $1,120 (140 per visit)